THE BEST Stuffed Peppers Ever

My family LOVES stuffed peppers and the best thing is you can make them out of basically whatever you have on hand! BUT THESE, these are the go to Peppers in our house 😍 You will not be disappointed!

Ingredients:

6 large Bell Peppers ( I prefer a mix of orange, red and green)

1 lb Ground beef (I use elk or venison)

1⁄2 cup onion, Chopped

1/2 can tomato paste

3 fresh tomatoes, diced

1 cup rice of your choice (I prefer brown or jasmine) **Busy mom tip: I cook my rice in the instant pot the day before

1 cup water (for cooking rice)

1 teaspoon pink Himalayan sea salt

1 tbsp garlic powder

1 teaspoon Worcestershire sauce

1 cup Mexican cheese blend, Shredded

Directions:

Cut off the tops of peppers; discard seeds and membranes, chop peppers in half length wise.

Cook the whole green peppers, uncovered in boiling water for about 5 minutes; invert to drain well.

*in a separate pot put water bring to boil add rice cook until rice is soft – unless using precooked rice like I do.

In a skillet cook ground beef, onion till meat is browned and onions are tender.

Add tomatoes, paste, salt, garlic powder, Worcestershire, and rice.

if needed add more water.

add rice to beef mixture.

Stir in cheese. Stuff peppers with meat/rice mixture. Place in a baking dish or on a cookie sheet lined with foil.

Bake, covered in a 350 degree oven for 30 minutes. in the last 5 minutes add any remaining cheese to the top of the peppers.

And ENJOY! Because these are amazing!!!

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Crustless Pizza – Low Carb Heaven

Okay guys tonight’s dinner was REVOLUTIONARY ❤️❤️❤️❤️ I’ve tried cauliflower crust (it’s okay 👌🏼) whole wheat crust (I love it) BUT tonight I made crustless pizza! And Ohhhhh Emmm Geee you guys, this is a winner 🙌🏼🙌🏼🙌🏼

  • 1/2 cup mozzarella cheese, shredded
  • 1 serving (about 17) Turkey pepperoni
  • Oregano to taste 😉

    So simple:

  • spread the cheese over the bottom of a pan over medium heat.
  • Top with pepperoni (or other toppings of choice)
  • Sprinkle with oregano
  • Cook over medium until edges are golden brown and cheese is cooked through.
  • Slide off pan, allow to cool and harden a bit.
  • Serve with marinara 🙌🏼🙌🏼🙌🏼

For those of you who follow the Fix plan like I do, here are your container counts 🙂
1💙, 1❤️, 1💚

Summer Love Your Body

Summer Love Your Body Bootcamp is Open for Registration!

You Guys! Registration is NOW OPEN for my

Summer Love Your Body Online Bootcamp!

Lets learn to love ourselves where we are at while working towards our goals together!! This bootcamp will push us to hit our goals by the Fourth of July and more importantly to love ourselves more and more everyday while we work on being healthier and happier than ever!!!

You will get all your workouts (that you’ll do from home), 30 superfood meals, the built in support and motivation that comes from being in these groups, and the exact nutrition/meal plan you need to not only get results, but to learn how to KEEP those results forever. You’ll learn all my secrets on learning to love yourself right where you are while you work on building a healthier you and get to where you want to be! Because you are amazing just the way you are and it isn’t wrong to want more out of your life and your body You will learn to NEVER diet again and how you should NEVER be hungry!

So, if you are sick of wanting more and never sticking with it, or of teeter-tottering back and forth between dieting and bingeing, losing and gaining, feeling like you have no control over food or your body, feeling like you can’t remember the last time you appreciated your body for anything, dealing with anxiety, depression or lack of energy, or if you just want to lose some fat while still enjoying the things you love like wine 😉 and chocolate, send me an email ASAP or fill out the Take My Challenge form above! My groups fill up quick, and once those spots are full, its full. Can’t wait to work with you!

**only open to women who live in the US and Canada who and are not already a coach or working with one**

 

transformation

These are real results, that you can really get and maintain while building confidence and staying full on food your whole family will love!!

 

Clean Eating Lettuce Wraps!

Eat like you love yourself, feed your soul and your body with clean and healthy food that doesn’t bore your family or your palate!  Try these ahhhhmazing 21 Day Fix approved lettuce wraps for a boost in your menu and meal prep this coming week!

 

Clean Eating 21 Day Fix Approved Lettuce Wrap Recipe!

Ingredients:
1 tsp. coconut oil
1 lb lean ground turkey breast – I substitute for Ground Venison or Chicken Breast
½ medium onion, chopped
½ medium red or green bell pepper, chopped
1 clove garlic, finely chopped
1 green onion, chopped
⅔ cup chopped water chestnuts
1 Tbsp. reduced-sodium soy sauce
1 Tbsp. seasoned rice vinegar
2 Tbsp. chopped fresh cilantro
1 large head of lettuce (like leaf, romaine, or bibb), separated into leaves

Preparation:
1. Heat oil in medium saucepan over medium-high heat.
2. Add turkey, onion, and bell pepper; cook, stirring frequently, for 4 to 6 minutes, or until turkey is cooked through and onion is translucent.
3. Add garlic, green onion, water chestnuts, soy sauce, and vinegar; cook, stirring occasionally, for 2 to 3 minutes, or until most of the liquid has evaporated.
4. Add cilantro; mix well. Remove from heat.
5. Evenly spoon mixture onto lettuce leaves; wrap the leaves around mixture, and eat!

Optional Sauce for Serving:
Added soy sauce or sriracha upon making your wraps!

1 GREEN, 1/2 RED FOR 2 WRAPS

Let me know your thoughts or your favorite clean recipes for me to try!  Have a great week!

Tuesday Taco Bowl Bar

It’s Taco Tuesday! AND  Tasty Tuesday!  What better day to do share a healthy FAMILY RECIPE for a Taco Bowl Bar!  My kiddos and hubby love this!  It is great for family dinners and for girls nights!  It is easy, quick and a perfect addition to your weekly menu plan…and it’s Fix approved!

taco tuesday taco bowl

Ingredients:

4 Chicken Breast

1 lb ground turkey (I use venison)

2 tbsp Taco Seasoning

1 cup Salsa (21 Day Fix salsa is perfect for you fixers 🙂 )

3 roma tomatoes

1 white onion

1 stalk green onions

cilantro

lettuce

1 avocado

1 can black olives

Plain greek yogurt

1 cup brown rice or quinoa

2 cups water

1 can organic corn

1 can organic black beans

 

Instructions:

Crock Pot Salsa Chicken:

  • Add chicken to your crockpot
  • Add salsa
  • Cook on low 6 hours

Rice:

  • Place 2 cups water in sauce pan and bring to boil
  • add rice/quinoa and reduce to low heat
  • cover and simmer for about 20 minutes or until rice is cooked through
  • Place in bowl with Taco Bar

Taco Meat:

  • Defrost ground meat
  • add to fry pan and brown thoroughly
  • add taco seasoning and mix well
  • Add to bowl for Taco Bar

Beans and Corn:

  • Open both cans and drain
  • Add to microwave safe bowl
  • Microwave on high 3 – 4 minutes
  • Place with Taco Bar

Chop all veggies and place in bowls or on plates for a completed Taco Bar

Serve with greek yogurt in place of sour cream!

Create your Bowl!

*Optional:

  • Tortilla Chips
  • Shredded Cheese
  • Organic Sour Cream
  • Salsa
  • Guacamole
  • Tortillas

1 Green, 1.5 Red, 1 Blue, 1 Yellow (if you eat the rice or quinoa)

Coconut Superfood Frappuccino!

I am a little late but here is my Tasty Tuesday treat this week! I am enjoying it again today! This is my new favorite 21 Day Fix meal/snack!

Do you love coffee?

Love Frappuccinos?

Hate spending the money?

Want to lose weight or eat healthier?

Try this COCONUT SUPERFOOD FRAPPUCCINO!

1 scoop cafe latte superfoods
1/2 cup unsweetened almond milk
1/2 cup ice
1/2 tsp coconut extract
And Blend until you reach your desired consistency!

Then ENJOY because there are no harsh chemicals, added caffeine, or crazy calories! Just the healthiest meal of your day in a delicious frozen treat!

You’re welcome 😘

What can you do in 21 Days?

Love Yourself.  Are you really?

I love pizza.

I eat lots of pizza.

I drink wine.

I eat 7 times or more per day.

I never work out for more than 30 minutes.

In the last 2 weeks I have lost 12 lbs.

In the last 2 weeks I have found my neck again and lost my extra chin!

Have you heard of this crazy 21 Day Fix thing? Do you think if you had an easy, portion control guide, a daily accountability partner and a list of exactly what you could eat and how much, that you could stick with really loving yourself for just 3 weeks?  Could you commit to an at home, easy, 30 minute, exciting workout for just 3 weeks?  You can do anything for 3 weeks!  You can.  I promise. I seriously love food, and wine and social gatherings and hated working out.  But now I get wine, I get food, I socialize aaaand I work out.  And I love it!  Every minute.  Clean eating is not hard, it is not boring, you do not have to eat the same crap every day.  It is vibrant, and healthy and exciting and I have so many delicious menus and recipes that I freakin’ love!  It is time to GET. IN. THE. GAME.  It is time to take a free, no obligation, totally legit, no sales, no expectation look into my Sneak Peek of what the heck the 21 Day Fix is and how it works.  And don’t take my word for it, just show up, enter to win some cool prizes, look over the info and decide for yourself.  Nothing ventured, nothing gained…or rather lost in this case 😉   CLICK HERE to Register